9 – Stopping The Cycle Of Emotional Addictions With Ira Robinson9 – Stopping The Cycle Of Emotional Addictions With Ira Robinson
The Thought Hackers
Ira Robinson has been a writer all his life and currently has 6 books published in both fiction and non-fiction genres.He is also a copywriter and radio show host, both of which have given him the opportunity to make a difference in people’s lives.
42:04•27 Sept 2017
Ira Robinson on Breaking Free from Emotional Addictions
“Our minds are basically there for one reason: to survive... the subject of emotional addictions and how those feed into trauma that we're going through.”
Ever felt trapped by your own emotions? In this episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Ira Robinson, an author and radio show host, to discuss the tricky world of emotional addictions. Robinson, who has penned six books, shares his personal journey through trauma and how he managed to spot the patterns that kept him stuck. He talks about the brain's survival wiring and how it can sometimes lead us into emotional traps.
One highlight is Robinson's take on gratitude as a powerful tool for moving forward. He also touches on the role of genetics in our relationships and offers advice on how to re-evaluate those that are toxic. The episode doesn't just stop at theory; it offers practical resources for anyone looking to dig deeper into their own emotional health.
Whether you're battling emotional addictions yourself or know someone who is, this episode provides valuable insights and actionable tips to help break the cycle.
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