Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
9 – Stopping The Cycle Of Emotional Addictions With Ira Robinson
9 – Stopping The Cycle Of Emotional Addictions With Ira Robinson
9 – Stopping The Cycle Of Emotional Addictions With Ira Robinson
Wednesday 27th September 2017
Join Ira Robinson on 'The Thought Hackers' as he discusses breaking emotional addictions, recognizing patterns, and the power of gratitude.
42 minutes
Thought-provoking
Informative
Inspiring
Empowering
Encouraging
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
47 (View all)
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Get the buttons here!Ira Robinson on Breaking Free from Emotional Addictions
Our minds are basically there for one reason: to survive... the subject of emotional addictions and how those feed into trauma that we're going through.
Ever felt trapped by your own emotions? In this episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Ira Robinson, an author and radio show host, to discuss the tricky world of emotional addictions. Robinson, who has penned six books, shares his personal journey through trauma and how he managed to spot the patterns that kept him stuck. He talks about the brain's survival wiring and how it can sometimes lead us into emotional traps.
One highlight is Robinson's take on gratitude as a powerful tool for moving forward. He also touches on the role of genetics in our relationships and offers advice on how to re-evaluate those that are toxic. The episode doesn't just stop at theory; it offers practical resources for anyone looking to dig deeper into their own emotional health.
Whether you're battling emotional addictions yourself or know someone who is, this episode provides valuable insights and actionable tips to help break the cycle.