90: Surviving Our Mothers with Elissa Altman90: Surviving Our Mothers with Elissa Altman
Soberful
Veronica interviews Elissa Altman the author of best-selling memoir Motherland - a memoir of love, loathing and longing'. They discuss what it's like growing up with a difficult parent, how that affected them and led to their drinking. They also talk...
46:32•15 Apr 2020
Elissa Altman on Navigating Tough Mother-Daughter Relationships and Sobriety
“We are all storytellers and we are all of us carrying a core story in our hearts.”
Ever wondered how challenging mother-daughter relationships can shape your journey to sobriety? In this heartfelt episode of Soberful, Veronica Valli sits down with Elissa Altman, the acclaimed author of 'Motherland - a memoir of love, loathing and longing'. They dive into the complexities of growing up with a difficult parent and how those experiences can lead to struggles with alcohol. Altman opens up about her own story, sharing how writing her memoir helped her process and heal from her past.
The conversation is both raw and enlightening, offering listeners a chance to reflect on their own family dynamics. They also touch on the importance of mental health support and how professionals can aid in navigating these tricky waters. To wrap things up, Altman shares a simple grounding exercise that's perfect for anyone needing a moment of calm amidst the chaos. Whether you're dealing with family stress or looking for ways to support your sobriety, this episode is a must-listen.
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