Luke Hand
Luke Hand
90s salad
90s salad
90s salad
Saturday 11th June 2022
Join Luke Hand as he navigates a windy night with pasta, a 90s salad, and a tough social media encounter in this episode.
Explicit
1 minute
Fun
Silly
Light-hearted
Grateful
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1391 (View all)
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Get the buttons here!Luke Hand Diary: A Windy Night with a 90s Salad Twist
I was going to post an instagram story about how beautiful the green of the sea was Today, but I got bullied about an earlier post, so I was intimidated out of it.
Ever had a night where the wind seems to echo your thoughts? In this episode of 'Luke Hand Diary', Luke Hand takes us through such an evening. With both his mood and energy hitting a solid 7, Luke's day is marked by a blend of light-hearted moments and unexpected challenges. After a visit to Shelley Beach, he finds himself dealing with faulty earphones, but that doesn't dampen his spirits.
He whips up some pasta for dinner and adds a playful touch with a salad that looks straight out of the 90s. However, the day isn't all smooth sailing. Luke shares a disheartening experience on social media where he faced bullying over an earlier post, leaving him feeling a bit shaken. Despite this, he keeps up with his gratitude practice, reminding us all that even on imperfect days, there's always something to be thankful for.
Whether you're navigating your own sobriety journey or just looking for a relatable and uplifting listen, this episode offers a mix of humor, reflection, and resilience.