Healing Generational Trauma: Angelica's Journey
Episode Overview
Angelica's journey from trauma to healing through Cognomovement. The impact of Nazi-era Germany on Angelica's family. How Cognomovement helped Angelica's sister overcome severe anxiety. Transforming relationships through mutual healing. Practical techniques for confronting and overcoming deep-seated pain.
I don't believe we can come to the light in us that we really are in our essence without going through the darkness
In this episode of New Life Perspectives, hosts Liz Larson and Bill McKenna dive into a truly heartwarming and transformative story featuring their guest, Angelica Shafer. Angelica, a Cognomovement Practitioner, shares her remarkable journey from a life filled with trauma and pain to one of healing and empowerment. Her story is deeply rooted in the dark history of Nazi-era Germany and the personal struggles that followed her family through generations.
Angelica's experiences reveal the profound impact of historical trauma and the ways it can shape our lives even decades later. She opens up about her parents' harrowing experiences during the war, the violent upbringing she endured, and how these events left lasting scars on her and her sister. Despite these challenges, Angelica found solace and transformation through the Cognomovement System, a unique approach developed by Liz and Bill to help individuals rewire their nervous systems and change their realities.
One of the most touching parts of the episode is Angelica's account of how she helped her sister overcome severe anxiety and physical limitations using Cognomovement techniques. Their relationship, once strained by trauma, has blossomed into one of deep connection and mutual support. The episode is filled with inspiring anecdotes and practical advice on how to confront and heal from deep-seated pain.
If you're looking for a story that embodies resilience, hope, and the power of healing, this episode is a must-listen.