Luke Hand
Luke Hand
📰 a bit going on
📰 a bit going on
📰 a bit going on
Friday 22nd July 2022
Join Luke Hand as he navigates a day filled with mixed emotions, rated 3.5 for mood and energy, in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1408 (View all)
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Get the buttons here!Luke Hand's Mixed Bag: A Day of Emotions and Reflections
Ever had one of those days where your emotions are all over the place? Luke Hand sure has, and he’s sharing every bit of it in this episode of 'Luke Hand Diary'. With his mood and energy both pegged at a 3.5 out of 10, Luke takes us through a day filled with ups, downs, and everything in between. Using a series of emojis like 😐😑🤩😴, he paints a vivid picture of his rollercoaster of feelings.
This isn't just a monotonous recount; it’s an honest and relatable glimpse into the daily grind of someone navigating sobriety. Whether he's feeling meh, zoned out, or surprisingly ecstatic, Luke's candid reflections make you feel like you're right there with him. Perfect for anyone who knows the struggle of fluctuating moods, this episode offers a comforting reminder that it's okay to have mixed emotions. Tune in to experience a day that’s as real as it gets.