Tim Westbrook
Tim Westbrook
A Lifelong Journey Of Healing: Ways to Process, Release, And Heal From Trauma With Shalev Amar
A Lifelong Journey Of Healing: Ways to Process, Release, And Heal From Trauma With Shalev Amar
A Lifelong Journey Of Healing: Ways to Process, Release, And Heal From Trauma With Shalev Amar
Tuesday 10th August 2021
Shalev Amar shares his journey and practical tips for processing and healing from trauma with Tim Westbrook on 'I Love Being Sober'.
43 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Episodes:
135 (View all)
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Get the buttons here!Healing from Trauma: Shalev Amar’s Journey and Insights
Healing is a lifelong journey, and it starts with being open-minded and willing to try various methods. What works for one may not work for another, but the key is to keep trying.
Trauma is a heavy burden many carry from childhood, and healing from it is a lifelong journey. In this episode of 'I Love Being Sober', Tim Westbrook sits down with Shalev Amar, a lawyer who has dedicated much of his life to understanding and overcoming trauma. Known as Freedom From Trauma on YouTube, Shalev brings a wealth of personal experience and practical advice to the table.
He shares how his own journey through trauma has shaped his mission to educate others on healthy coping mechanisms. Tim and Shalev dive deep into various methods for processing and releasing trauma, emphasizing that healing is not a one-size-fits-all process. They discuss the importance of being open-minded and trying different approaches, whether it’s traditional therapy, alternative treatments, or self-care practices.
The conversation also touches on the law of attraction, emotional states, and behavioral patterns, offering listeners a comprehensive look at how to tackle trauma from multiple angles. If you're on a path to healing or supporting someone who is, this episode offers valuable insights and practical tips to help you along the way.