Nelson H.
Nelson H.
A sober pushover's guide to fighting
A sober pushover's guide to fighting
A sober pushover's guide to fighting
Tuesday 14th May 2024
Nelson H. shares comedic tales of sobriety and tips on handling resentments in 'A Sober Pushover's Guide to Fighting'.
6 minutes
Entertaining
Informative
Honest
Supportive
Engaging
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
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Episodes:
408 (View all)
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Get the buttons here!Laughing Through Sobriety: Managing Resentments with Humour
Episode Overview
- Humour can be a powerful tool in managing sobriety.
- Resentments often stem from neglecting personal needs.
- Writing down feelings can help make them tangible.
- Sharing with a sober person creates accountability.
- Balancing compromise with self-expression is key.
"Resentment is like drinking poison and then hoping it will kill your enemies".
Nelson H., the host of LOL Sober, shares his journey through sobriety with a comedic twist in this episode titled 'A Sober Pushover's Guide to Fighting'. Nelson, who describes himself as easy-going and conflict-averse, dives into the tricky terrain of managing resentments that build up from being too agreeable. He uses humour to illustrate how these silent grievances can grow from small seeds into full-blown internal battles.
His tale of choosing pizza over his preferred Chinese food to keep the peace at home becomes a metaphor for how easily we can neglect our own needs in favour of others. As Nelson candidly discusses his own experiences, he highlights the importance of the fourth and fifth steps in recovery, where acknowledging and sharing resentments can prevent them from festering. By writing down these feelings and discussing them with a fellow sober individual, Nelson finds accountability and relief.
This process transforms the intangible into something concrete, allowing him to address conflicts more effectively. Nelson's humorous anecdotes are not just entertaining; they offer valuable insights into maintaining sobriety while navigating everyday challenges. His approach is both relatable and refreshing, reminding you that sobriety doesn't mean losing your sense of humour. If you've ever felt like a pushover or struggled with unspoken resentments, Nelson's light-hearted yet insightful episode might just be the perfect listen for you.
It's a reminder that while sobriety requires serious work, it can also be filled with laughter and growth.