Andrea
Andrea
Abundance Beyond Trauma w/ Jeannine Rashidi
Abundance Beyond Trauma w/ Jeannine Rashidi
Abundance Beyond Trauma w/ Jeannine Rashidi
Wednesday 19th October 2022
Join Andrea and Jeannine Rashidi on 'Adult Child' as they discuss overcoming trauma, somatic healing, and finding balance through Ayurveda.
Explicit
72 minutes
Empowering
Healing
Informative
Supportive
Transformative
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
366 (View all)
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Get the buttons here!Jeannine Rashidi on Healing Trauma and Finding Abundance
I feel like I can relate with everybody, and I really love that. Especially as kids, we're not able to make sense of things, and that's usually what leads us into unhealthy relationships.
What if the key to overcoming trauma lies in finding your inner courage and committing to change? In this episode of 'Adult Child', Andrea sits down with Jeannine Rashidi, the author of 'Abundance Beyond Trauma'. Jeannine opens up about her journey through severe emotional, mental, sexual, and physical abuse during the first 25 years of her life.
Despite these harrowing experiences, she embarked on a path to heal and break the cycles of dysfunction while building her own practice, Goodbye Tension. This episode offers a raw and heartfelt conversation about the power of self-mastery and somatic healing. Jeannine explains how understanding that pain can manifest physically as well as emotionally can be transformative in one's healing journey. She also shares insights into Ayurveda and how it can help balance physical, emotional, and mental health.
The discussion takes a personal turn as Jeannine talks about parenting and how she feels she's been given a second chance to enjoy those precious years with her children. She also touches on the retreats she hosts, which provide a safe space for individuals to connect and heal. If you're seeking a story of resilience and practical advice on healing from trauma, this episode is a must-listen.