Action Coming from Love
Action Coming from Love

ACA Tuesday Zoombox

Thēda shares her recovery journey, emphasizing self-love and mindfulness in overcoming trauma and addiction.

RawInspiringEmpoweringHopefulTransformative

16:11•17 May 2023

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About this podcast

ACA Tuesday Zoombox

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the online ACA Tuesday Zoombox meeting and based on the ACA Tuesday Toolbox meeting in Brooklyn, NY. Adult Children of Alcoholics & Dysfunctional Families (ACA) is a Twelve Step, Twelve Tradition program of people who meet to share our experience of growing up in an environment where abuse, neglect, and trauma infected us. This affects us today and influences how we deal with all aspects of our lives. We'd love to hear from you - write to us at tuesdayzoombox@gmail.com

Recovery JourneysSexualityHealingRecovery ReimaginedTrauma

Episodes: 176

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Thēda's Path to Self-Worth: From Trauma to Transformation

Episode Overview

Thēda shares her journey of recovery and self-discovery, emphasizing the importance of action coming from love.
She reflects on her struggles with disassociation, addictions, and self-abandonment, highlighting the impact of childhood trauma on her life.
Through ACA, she has found a path to self-acceptance, integrating her inner parts with love and fostering mindfulness.
Thēda's story reflects the transformative power of embracing one's worth and living in the present.
Her honest and raw account resonates deeply, offering hope and encouragement to those navigating similar paths.

“I am able now to look at in the end of the night when i do a step 10 how did i show worth also how did i show criticism what's my mindfulness that i'm doing i stay in the moment and i don't judge it that's what aca that's what these meetings that's me listening to you that's me working with you that's me doing the loving parent.”

Ever felt like you're just going through the motions, disconnected from your true self? In this episode of ACA Tuesday Zoombox, Thēda opens up about her journey of recovery, sharing her struggles with disassociation, addiction, and self-abandonment. Growing up in a chaotic environment left deep scars, but through the ACA program, she found a way to heal. Thēda's story is a heartfelt testament to the power of self-love and mindfulness.

She talks about integrating her inner parts with compassion and living in the present moment. Her honest and raw account offers a beacon of hope for anyone facing similar battles. If you're looking for inspiration and practical advice on embracing your worth and finding peace, this episode is a must-listen.

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