Navigating Sobriety: Trish Terhune's Essential Guide from Detox to Aftercare
The success rate of sobriety after treatment is astronomically larger if you go to a sober place after treatment.
How do you prepare for the journey of recovery? Trish Terhune, a seasoned Clinical Substance Use Disorder Counselor and Recovery Life Coach, breaks it all down in this episode of 'Sober Empowerment with a Snarky Bitch'. This episode is packed with practical advice for addicts, alcoholics, and their families. Trish takes listeners through the crucial steps of preparing for detox, choosing the right treatment, and transitioning to aftercare.
She stresses that having a solid plan before starting treatment can make all the difference in achieving long-term sobriety. Trish doesn't just stop at the basics. She dives into the benefits of holistic treatment options and the importance of finding a sober living environment that supports your recovery journey. The episode also highlights the role of peer counseling and recovery coaching, which can be invaluable resources for those navigating their path to sobriety.
One of the standout aspects of this episode is Trish's emphasis on service in recovery. She encourages listeners to stay active, both mentally and physically, and to give back to those who are just starting their recovery journey. This sense of community and support can be a game-changer for many. Trish also provides a wealth of resources for those dealing with legal issues, employment challenges, and seeking second chances.
If you or someone you know is battling addiction, this episode offers a comprehensive guide to making the most of your sobriety journey. For more personalized advice, Trish invites listeners to reach out to her directly. Don't miss this episode if you're looking for actionable steps and expert insights on overcoming addiction.