Sober Empowerment with a Snarky Bitch
Sober Empowerment with a Snarky Bitch
New! Guess What! Codependency might be our problem!
New! Guess What! Codependency might be our problem!
New! Guess What! Codependency might be our problem!
Tuesday 12th October 2021
Join Trish Terhune as she unpacks codependency in recovery, sharing tips to build healthier relationships and boost self-esteem. Listen now.
21 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Sober Empowerment with a Snarky Bitch
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
20 (View all)
Do you want to link to this podcast?
Get the buttons here!Cracking the Code of Codependency: Insights from Trish Terhune
When we are in a codependent relationship, what happens is each person needs the other person. We are worth just as much love as we gave to the other person.
Feeling like you’re stuck in a loop of loneliness despite doing all the right things in your sobriety journey? Trish Terhune, a seasoned recovery coach and mental health peer counselor, dives into the often-misunderstood world of codependency in this episode. She opens up about her own struggles with codependency and how it sneaks into our lives, sometimes derailing our recovery efforts.
Trish paints a vivid picture of what codependent relationships look and feel like, making it easy for listeners to identify similar patterns in their own lives. But she doesn’t stop there. Trish offers practical tips and tricks to help you regain control over triggering words and behaviors, empowering you to build healthier relationships. She emphasizes the crucial role of self-worth and self-esteem, reminding us that we deserve as much love as we give to others.
Through a blend of personal anecdotes and professional advice, Trish encourages listeners to slow down, take time for themselves, and seek support when needed. This episode is a treasure trove of wisdom for anyone grappling with codependency, providing valuable tools to foster healing and self-empowerment. Tune in to gain a deeper understanding of codependency and take the first step towards a more fulfilling recovery journey.