Graeme Hoppitt
Graeme Hoppitt
Addiction Recovery - Awareness through meditation. How to create the magic of silence to aid your recovery
Addiction Recovery - Awareness through meditation. How to create the magic of silence to aid your recovery
Addiction Recovery - Awareness through meditation. How to create the magic of silence to aid your recovery
Friday 23rd July 2021
Graeme Hoppitt explores meditation's role in addiction recovery, focusing on awareness, self-love, and controlling impulses in this episode.
22 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Graeme Hoppitt
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
25 (View all)
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Get the buttons here!Unlocking Recovery: Graeme Hoppitt on Meditation and Self-Awareness
I cannot stress enough the power of meditation. I hope this has helped and I trust that you will really put this into action.
Ever wondered how meditation can change your life? In this episode of 'Addiction Free Naturally', Graeme Hoppitt dives deep into the transformative power of meditation for those battling addiction. Graeme believes that awareness is the gateway to recovery, and he’s here to show you how to harness it. Through personal anecdotes and practical tips, he explores how silence and self-love can be powerful tools in your recovery toolkit.
Graeme shares his own journey, revealing how meditation helped him manage his impulses and work with his mind. By tuning in, you'll gain insights into how controlling your attention can lead to lasting recovery. Whether you're at the start of your journey or looking for new strategies, this episode offers valuable guidance. Ready to discover the magic of silence? Join Graeme as he sheds light on the benefits of meditation in overcoming addiction and living a purposeful, positive life.