ADHD Awareness Month

ADHD Awareness Month

Have you ever felt like you're constantly trying to 'get it together' but just can't seem to manage? In this heartfelt episode of 'Aging Flipped', host Debi Talbert sits down with her friend Jennifer Salzman to share their personal experiences with ADHD and alcohol. Jennifer, a former comedy club owner and stand-up comedian, opens up about her struggles with impulsivity and her long history of using alcohol to quiet her mind.

Diagnosed with ADHD in her 40s, Jennifer realized that her drinking was a form of self-medication—a common issue among those with ADHD. Debi and Jennifer's candid conversation sheds light on the shame and frustration that often accompany ADHD. They discuss how receiving a diagnosis can be both a relief and a challenge, breaking down the stigma that surrounds this condition.

The episode is packed with practical advice and strategies that have worked for them, offering listeners a sense of community and understanding. Whether you're dealing with ADHD yourself, supporting someone who is, or just curious about the intersection of ADHD and alcohol use, this episode is a must-listen. Debi and Jennifer's stories remind us that we're not alone in our struggles and that seeking help can lead to profound personal growth.