Creating The Future You Want

Creating The Future You Want

Ever feel like you're dragging a boulder up a steep hill? Host Debi Talbert gets it. In this episode of 'Aging Flipped', she dives into how being stuck in the past can make life feel like a never-ending struggle. Debi shares her personal journey of rebranding her podcast and how this transformation led to the creation of the Exit Compass Process. This process helps her clients prioritize their well-being and embrace their 'flossom' (flawed yet awesome) selves.

She introduces the Observation Cycle, a life coaching concept that helped her dismantle negative thoughts and beliefs about her past. Debi stresses the importance of not judging oneself for past mistakes, as this can be draining and hinder you from building the future you want. Instead, she encourages listeners to visualize their future selves and think about their aspirations.

With a series of thought-provoking questions, Debi guides you to describe your future self and experience feelings of groundedness, clarity, willingness, and capability. She wraps up by inviting listeners to book a complimentary coaching session with her, offering a helping hand in transforming their lives. Tune in and start crafting the future you want today.