Prajinta Pesqueda
Prajinta Pesqueda
Adjusting to reality after the narcissist
Adjusting to reality after the narcissist
Adjusting to reality after the narcissist
Tuesday 20th February 2024
Prajinta Pesqueda guides listeners through the challenging process of adjusting to reality after narcissistic abuse, with practical advice and support.
19 minutes
Empowering
Healing
Informative
Hopeful
Supportive
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
261 (View all)
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Get the buttons here!Picking Up the Pieces: Life After Narcissistic Abuse
Episode Overview
- Adjusting to reality after leaving the narcissist's fantasy bubble can be challenging
- The aftermath of narcissistic abuse includes gaslighting, emotional abuse, and invalidation
- Rebuilding trust and reconnecting with reality is a crucial step towards healing
- Overcoming trauma and finding hope after narcissistic abuse is a unique journey for each individual
- By acknowledging the past, owning one's part, and seeking support, troopers can rise above the abuse and reclaim their lives
The universe has a way of removing the flotsam and jetsam and dangerous bad things in your life that are killing you. So accept that and trust that higher power and just keep going.
Imagine being jolted awake from a dream, only to find yourself in a harsh, unfamiliar reality. That's what it feels like to step out of a relationship with a narcissist. In this episode of 'N.A.R.C. Troopers', Prajinta Pesqueda delves into the rocky terrain of life after narcissistic abuse. The shared fantasy you lived in might have felt real, but now it's time to face the truth and start the healing process.
This episode is a lifeline for anyone grappling with the emotional fallout of such relationships. Prajinta doesn't sugarcoat the challenges, but she offers practical advice and heartfelt support to help you dust yourself off and move forward. Whether you're struggling to rebuild trust or simply trying to find your footing, this episode provides the guidance and encouragement you need. Tune in to discover how to reclaim your life and begin anew.