Valerie Silveira
Valerie Silveira
Adjusting Your Focus
Adjusting Your Focus
Adjusting Your Focus
Thursday 8th July 2021
Valerie Silveira discusses staying focused amidst distractions and using trauma for personal growth in 'Warriors in Hope'.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
328 (View all)
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Get the buttons here!Staying Focused: Valerie Silveira's Tips for Overcoming Distractions
Hyper focus, continuing to focus on our losses and what we don't have, keeps us trapped as a victim.
Feeling overwhelmed by life's endless distractions? Valerie Silveira gets it. In this episode of 'Warriors in Hope', she shares her personal journey and practical advice on how to keep your eyes on the prize despite the chaos around you. Valerie, known for her resilience and wisdom, dives into the pitfalls of constant comparisons and distractions that can derail your progress. She opens up about her own struggles and how she's learned to turn trauma into a powerful tool for growth.
By focusing on self-care and self-reflection, Valerie believes anyone can shift from a victim mindset to a place of strength and purpose. This episode isn't just about avoiding distractions; it's about using them as stepping stones to become the best version of yourself. Whether you're battling addiction, dealing with loss, or just trying to find your way, Valerie's insights will leave you feeling inspired and ready to take on the world.