Admin (Fri, 22/09/2023)Admin (Fri, 22/09/2023)
Luke Hand Diary
Luke Hand shares a day of dreams, admin tasks, and struggles with biased umpiring, all while navigating his sobriety journey.
0:43•22 Sept 2023
Luke Hand's Day: Dreams, Admin Tasks, and Sobriety Struggles
Episode Overview
- Luke reflects on a dream about spending time with someone
- He shares insights into the mundane tasks of the day
- Luke discusses the impact of biased umpiring on his mood
- Candid reflections on ordinary yet meaningful moments in his alcohol-free lifestyle
“Had zillions of coffees this morning. Walk, admin, doctor's appointment, footy, fizzer, ruined by unjust and biased umpiring, snacks, sore eyes, mood three, energy four, moods, bored.”
Ever have one of those days where the little things seem to weigh you down? In this episode of 'Luke Hand Diary', Luke opens up about his day, starting with a dream that left him feeling a bit off. With his mood at a 3 and energy at a 4, it’s clear that he’s having a rough time. He tackles some mundane admin tasks, but it’s the biased umpiring in a game that really gets under his skin.
Despite these challenges, Luke finds moments of gratitude and reflects on his journey to stay sober. His candid storytelling gives listeners a peek into the everyday battles and small victories that come with living an alcohol-free life. If you’re looking for an honest and relatable take on sobriety, this episode is for you.

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