Esther Kane, MSW, RSW, RCC
Esther Kane, MSW, RSW, RCC
Adventurous Highly Sensitive People: HSP + HSS
Adventurous Highly Sensitive People: HSP + HSS
Adventurous Highly Sensitive People: HSP + HSS
Monday 16th June 2025
Explore the unique blend of Highly Sensitive People and High Sensation Seekers with Esther Kane and guests Randy Grasser and Annet van Duinen.
38 minutes
Informative
Inspiring
Supportive
Educational
Compassionate
About this podcast
Author:
Esther Kane, MSW, RSW, RCC
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
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Episodes:
55 (View all)
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Get the buttons here!Balancing Sensitivity and Thrill: A Journey of Discovery
Episode Overview
- Understand the unique blend of HSP and HSS traits.
- Explore the Adventure Triskelion model for balanced growth.
- Embrace authenticity for deeper connections.
- Challenge societal norms to live authentically.
- Utilise your sensory and emotional gifts.
You either grow or you erode. It's everywhere in nature.
Ever wondered what happens when sensitivity meets thrill-seeking? Esther Kane, the host of Compassionate Conversations, dives into this intriguing blend with guests Randy Grasser and Annet van Duinen. The episode unpacks the unique combination of being a Highly Sensitive Person (HSP) and a High Sensation Seeker (HSS). Randy and Annet share their personal journeys, revealing how these traits manifest differently in men and women.
The duo explains the importance of embracing one's authentic self and how it can lead to meaningful connections and personal growth. Randy and Annet discuss the Adventure Triskelion model, which combines physical, emotional, and intellectual elements to help HSPs and HSSs flourish. They highlight how understanding and balancing these traits can lead to a fulfilling life. The conversation also touches on societal norms and challenges faced by individuals with these traits, encouraging listeners to break free from traditional expectations.
Esther’s engaging dialogue with Randy and Annet is packed with insights into how embracing both sensitivity and sensation seeking can lead to a richer, more adventurous life. Whether you're an HSP, an HSS, or just curious about the interplay of these traits, this episode offers valuable perspectives. Dive into this fascinating world and discover how you can harness your unique wiring for a more vibrant existence.