Janet
Janet
Alcohol and Covid 19 - Dr Judy
Alcohol and Covid 19 - Dr Judy
Alcohol and Covid 19 - Dr Judy
Monday 25th May 2020
Hear Dr Judy on Tribe Sober discuss alcohol's impact on immunity and mental health during Covid-19. Tune in for her personal journey and expert insights.
25 minutes
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Janet
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Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Dr Judy on Alcohol, Immunity, and Mental Health During Covid-19
Ultimately, you start getting an increase in pressure of the liver, which is meant to be a very low pressure system, and this is what causes a lot of damage.
Ever wondered how alcohol impacts your immune system, especially during a pandemic? In this episode of Tribe Sober, host Janet Gourand chats with Dr Judy, a key member of the Tribe Sober team. Dr Judy shares her personal journey with alcohol and how she discovered that moderation just wasn't an option for her. Her story is one of resilience and the power of community support.
Dr Judy delves into the science behind why our bodies treat alcohol like an infection, firing up our immune systems. She explains the risks of alcohol crossing into our brain and causing liver damage, especially concerning during the Covid-19 pandemic. If you’ve ever struggled with depression or motivation in early sobriety, Dr Judy’s insights on taking it one step at a time are invaluable.
This episode isn’t just for those in the Tribe Sober community; it’s for anyone curious about living an alcohol-free life. Dr Judy’s professional perspective combined with her personal experiences makes this a must-listen. Tune in to learn how you can strengthen your immune system and mental health by ditching the booze.