Alcohol Tipping Point TrailerAlcohol Tipping Point Trailer
Alcohol Tipping Point
Are you sober or sober curious? The Alcohol Tipping Point is a podcast for you to find tips, tools and thoughts to change your drinking and change your life.
0:47•20 Feb 2021
Finding Your Balance: Debbie's Guide to Changing Your Drinking Habits
“Have you asked yourself: is drinking taking more than it's giving?”
Ever feel like alcohol is taking more from your life than it's giving? In this episode of 'Alcohol Tipping Point', Debbie, a registered nurse and health coach, dives into the tricky relationship many of us have with drinking. Whether you're sober, sober-curious, or just pondering if your drinking habits are healthy, Debbie offers a warm and supportive space to explore these questions. She shares practical advice and thoughtful reflections to help you understand your tipping point with alcohol.
From recognizing when it's time to make a change to offering tips on how to do it—whether it's quitting for good or just taking a short break—Debbie covers it all. This episode is a must-listen for anyone looking to re-evaluate their relationship with alcohol and find a healthier balance in life.
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