An Interview with Guest Jaclyn Brown: Part 2An Interview with Guest Jaclyn Brown: Part 2
Coming Up for Air — Families Speak to Families about Addiction
Jaclyn Brown discusses grief, boundaries, and self-care after losing a loved one to addiction.
25:00•21 Oct 2022
Healing After Loss: Jaclyn Brown on Grief and Boundaries
“So I think the big piece is just having this understanding that even asking me about my brother- I know some people might be weird about that, but it's rare anyone asks about him anymore.”
What happens when the unthinkable occurs, and you lose a loved one to addiction? In this heartfelt episode of 'Coming Up for Air', Jaclyn Brown opens up about the aftermath of losing her brother. She shares how she navigates the choppy waters of grief, especially during the holiday season. Brown, a podcast host and advocate, emphasizes the importance of setting boundaries and allowing oneself the space to grieve.
She talks candidly about the fine line between depression and simply not functioning, highlighting the dangers of over-functioning and codependency. Through her powerful storytelling, Brown offers a beacon of hope and practical advice for those grappling with similar losses. Her insights into balancing self-care with caring for others provide a comforting guide for anyone dealing with the complexities of grief.
Tune in to hear how Brown’s advocacy work continues to inspire and support those who have faced loss due to addiction.
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