What are Wishes and Dips?What are Wishes and Dips?
Coming Up for Air — Families Speak to Families about Addiction
Learn to recognize 'wishes and dips' in addiction recovery and support your loved one with practical CRAFT techniques.
38:23•4 Nov 2022
Spotting Moments for Change: Wishes and Dips in Addiction Recovery
“The work of CRAFT is to encourage additional treatment or better activities, and that's the movement that you want.”
Imagine you have the tools to truly listen and be there for your loved one struggling with addiction. This episode of 'Coming Up for Air' dives into the concept of 'wishes and dips', a cornerstone of the CRAFT (Community Reinforcement and Family Training) method. Hosts Dominique Simone Levine, Laurie McDougall, and Kayla Solomon break down how to recognize those pivotal moments when your loved one expresses a desire for something better or reveals their struggles.
These are the 'wishes' and 'dips' that can signal readiness for change. The hosts highlight the importance of active listening, staying curious, and being open. They discuss how to gently move forward during these moments, offering support and resources without overwhelming your loved one. The episode also explores how connection and perception play crucial roles in recovery. It's about being present and making every interaction count, whether it's a simple walk or a deeper conversation.
If you're looking to understand how to better support your loved one through their recovery journey, this episode offers practical advice and heartfelt insights.
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