Angie Manson
Angie Manson
Angie Manson with Elina Villemure - Empowering Through Adaptive Fitness
Angie Manson with Elina Villemure - Empowering Through Adaptive Fitness
Angie Manson with Elina Villemure - Empowering Through Adaptive Fitness
Friday 1st August 2025
Join Angie Manson and Elina Villemure as they discuss adaptive fitness and overcoming physical limitations to empower athletes.
Explicit
92 minutes
inspiring
informative
hopeful
challenging
empowering
About this podcast
Author:
Angie Manson
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
153 (View all)
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Get the buttons here!Adaptive Fitness: Elina Villemure's Inspiring Journey
Episode Overview
- Elina Villemure shares her journey from Bulgaria to becoming a CrossFit coach.
- Discusses the impact of prosthetic surgery on athletic performance.
- Highlights the role of community and support in adaptive fitness.
- Explores the Adaptive Athlete Experience seminar's benefits.
- Emphasizes the importance of knowledge and adaptability for coaches.
I don't know everything, but I want to help you. It's about admitting it and still having the courage to work with somebody with something going on.
In this episode of Going Rogue, host Angie Manson interviews Elina Villemure, a remarkable athlete and coach who is making waves in the world of adaptive fitness. Elina, a double amputee originally from Bulgaria, shares her compelling story of transformation and empowerment through physical fitness. Adopted at a young age and equipped with prosthetic legs, Elina faced numerous challenges but never allowed them to define her limits.
Elina recounts her recent surgery, which involved removing a small segment of bone to improve her prosthetic fit and alleviate pressure points. Although it disrupted her competition season, the surgery was crucial for her long-term health and performance. This decision underscores the balance between immediate athletic goals and sustainable health practices, a theme that resonates throughout the conversation.
Angie and Elina delve into the Adaptive Athlete Experience seminar, a program Elina co-founded to educate coaches on working effectively with adaptive athletes. This initiative fills a critical gap in fitness education, promoting inclusivity and understanding in sports environments. Elina emphasizes the importance of community, highlighting how support from friends and family helped her achieve her dreams.
The discussion also touches on the broader world of CrossFit, where Elina excels in strength exercises but navigates challenges with cardio and complex movements. Her determination and willingness to learn inspire listeners to embrace their own journeys of growth and adaptation. Elina's story is a testament to the power of resilience, community, and the transformative potential of fitness.
As she continues to advocate for adaptive athletes, her work not only empowers individuals with physical limitations but also enriches the coaching landscape by fostering greater knowledge and empathy. Overall, this episode is an uplifting exploration of overcoming obstacles, fostering community support, and redefining possibilities in fitness. Elina Villemure's journey serves as a beacon of hope and inspiration for anyone facing challenges, reminding us that with determination and support, we can achieve remarkable things.