Angie Manson with Rich Diviney Part 1 - Are you a super tasker or a task switcher?Angie Manson with Rich Diviney Part 1 - Are you a super tasker or a task switcher?
GOING ROGUE Podcast with Angie Manson
Rich Diviney shares insights on task switching vs multitasking, enhancing team performance, leadership, and overcoming challenges.
47:56•6 Oct 2022
Rich Diviney on Task Switching: Boosting Performance and Leadership
“Stepping into our fear and clicking that courage switch gives us that dopamine, that hit, and it doesn't mean it has to be finished. Good, slash, bad drug addict, right, right. Okay, yes, but it didn't seem like enough. It's not just a blanket optimism.”
Ever wondered if multitasking is really the best way to get things done? Angie Manson dives into this question with Rich Diviney, a bestselling author and retired Navy SEAL commander, in this eye-opening episode of the 'GOING ROGUE Podcast'. Rich shares his unique perspective on task switching versus multitasking, revealing how focusing on one task at a time can actually enhance team performance and problem-solving abilities.
Drawing from his extensive military experience, including over twenty years and thirteen deployments, Rich explains the mental and emotional discipline needed to excel under pressure. The conversation doesn't stop there. Angie and Rich also explore leadership strategies, human performance optimization, and overcoming personal challenges. Rich's insights extend to dealing with PTSD and addiction, offering valuable techniques for behavior change.
Whether you're looking to improve your own productivity or lead a team more effectively, this episode is packed with practical advice and real-world examples. Tune in to learn how you can become a super tasker and elevate your performance to new heights.
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