Annie Grace - This Naked MindAnnie Grace - This Naked Mind
The One Day At A Time Recovery Podcast
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55:19•22 Feb 2024
Annie Grace's Eye-Opening Take on Alcohol and Sobriety
Episode Overview
- Annie Grace shares insights on sobriety and the science of alcohol on The One Day At A Time Recovery Podcast
- Discover the transformative 'Alcohol Experiment' offering a 30-day challenge to explore beliefs around alcohol
- Empowering individuals to take ownership of their choices and transform their lives
- Annie's approach focuses on understanding the emotional and psychological components of alcohol use
- Her work inspires countless individuals to embrace sobriety and live authentically
“The purity of how the information comes in, uninfused, makes my writing about alcohol so pure.”
Ever wondered how changing your beliefs about alcohol could transform your life? In this episode of The One Day At A Time Recovery Podcast, host Arlina Allen sits down with Annie Grace, the author of 'This Naked Mind'. Annie dives into her unique approach to understanding alcohol and the powerful science behind it. She sheds light on how our perceptions shape our relationship with drinking and offers practical steps to shift those beliefs for lasting change.
Annie's 'Alcohol Experiment', a 30-day challenge, encourages listeners to rethink their drinking habits and make informed decisions. Her dedication to helping others is palpable, inspiring countless individuals to embrace sobriety and live more authentically. Tune in for an enlightening conversation that could be the catalyst for your own journey to sobriety.
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