Luke Hand
Luke Hand
Annus horribilis: 2024 Year in Review
Annus horribilis: 2024 Year in Review
Annus horribilis: 2024 Year in Review
Saturday 21st December 2024
Join Luke Hand as he reflects on 2024, sharing highs, lows, and moments of gratitude. A journey of resilience, creativity, and self-discovery.
Explicit
11 minutes
Inspiring
Honest
Supportive
Engaging
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1465 (View all)
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Get the buttons here!A Year of Highs and Lows: Luke Hand's 2024 Reflections
Episode Overview
- Reflect on the highs and lows of 2024.
- Celebrate milestones like 1800 days of sobriety.
- Acknowledge work frustrations and career changes.
- Find joy in creative pursuits and daily gratitude.
- Embrace personal growth through self-reflection.
Who brings joy to my daily life? Me. I work tirelessly at bringing myself joy.
Luke Hand's 'Annus Horribilis: 2024 Year in Review' takes you on an emotional rollercoaster through his year, filled with highs, lows, and everything in between. Luke meticulously chronicles his daily life, sharing mood and energy ratings, gratitude entries, and personal reflections. This episode is a heartfelt journey that captures the essence of his experiences over the past year. From quitting his supermarket job to celebrating 1800 days of sobriety, Luke's story is one of resilience and self-discovery.
He dives into the challenges he faced, including work frustrations and moments of loneliness, but also highlights the joy he found in creative pursuits and meaningful connections. His commitment to gratitude, even on tough days, is a testament to his positive mindset. Luke's reflections on his work at the community centre and the launch of his apps, Yes Dear and Calculove, showcase his drive and purpose.
This episode is a reminder that life's tapestry is woven with both triumphs and trials, and it's up to us to find joy in the everyday moments. So, what small step can you take today to bring more joy into your life? Tune in to be inspired by Luke's journey and reflect on your own path.