Are You Sidetracked by Indirect Processes of Change?Are You Sidetracked by Indirect Processes of Change?
Audio/Video – The Freedom Model For Addictions
Have you tried working out, going to meetings, doing yoga, joining a church, or one of the many things people do to try to stop their heavy substance use?
44:22•8 Jul 2022
Breaking Free: Why Direct Action Beats Indirect Processes in Addiction Recovery
“You can only distract yourself from something you want for only so long. And when you attack it directly, like that- and I've used the analogy of the disco ball- you have all these beliefs wrapped around this shiny object in your mind.”
Ever felt like you're spinning your wheels trying to quit a bad habit? In this eye-opening episode of 'The Freedom Model for Addictions', hosts Mark Scheeren and Michelle Dunbar tackle the pitfalls of indirect methods for overcoming substance use. Forget about yoga classes, endless meetings, or joining clubs – these might be well-intentioned but can often lead you astray. Instead, the episode champions direct action and changing personal beliefs as the keys to real, lasting change.
The hosts also debunk common myths, like the outdated notion that addiction is a lifelong disease, and take a critical look at traditional treatments such as the 12-step program. By sharing insights from the St. Jude Retreat and the Freedom Model program, they offer a fresh perspective that prioritizes personal choice and responsibility. Whether you're grappling with addiction yourself or supporting someone who is, this episode promises to shake up your understanding and offer practical, no-nonsense advice for moving forward.
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