Transformation Talk Radio
Ellen Stewart
ARE YOU A GREY AREA DRINKER?
ARE YOU A GREY AREA DRINKER?
ARE YOU A GREY AREA DRINKER?
Tuesday 19th December 2023
Explore grey area drinking with Ellen Stewart and Cindy Johnston. Understand this middle ground in alcohol consumption and its impact on your life.
61 minutes
Informative
Inspiring
Honest
Supportive
Eye-opening
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
273 (View all)
Do you want to link to this podcast?
Get the buttons here!Are You a Grey Area Drinker?
Episode Overview
- Grey area drinking is a middle ground between social drinking and addiction.
- Many people are unaware they fall into this category.
- Cindy Johnston offers insights from her own recovery journey.
- Taking a break from alcohol can reveal its impact on your life.
- Societal pressures contribute to grey area drinking, especially among women.
"Grey area drinking occupies that middle ground where many find themselves unsure if they have a drinking problem."
Curious about how others navigate their sobriety journey? The latest episode of 'Recovery Recharged with Ellen Stewart, Pushy Broad from the Bronx' dives into the intriguing concept of grey area drinking. This isn't your typical tale of addiction but rather an exploration of the nuanced middle ground where many find themselves unsure if they have a drinking problem. Ellen is joined by Cindy Johnston, a sober lifestyle coach from Sydney, Australia, who shares her expertise on this often overlooked issue.
Cindy, who has a rich background in recovery coaching and techniques like NLP and Reiki, breaks down what it means to be a grey area drinker. Are you someone who enjoys a glass or two but finds it hard to stop at just that? Cindy explains how many people unknowingly fall into this category, which sits between social drinking and full-blown addiction. The conversation touches on personal stories and experiences, offering listeners a chance to reflect on their own habits.
Ellen and Cindy also discuss the societal pressures that lead to grey area drinking, especially among women juggling multiple roles. Cindy's own journey from a teenage binge drinker to a sober coach offers hope and practical advice for those questioning their relationship with alcohol. So, what can you do if you find yourself in this grey area? Cindy suggests taking a break from alcohol and seeing how it affects your life.
With the holidays around the corner, it's a timely reminder to reassess your habits and consider healthier alternatives. Are you ready to explore your relationship with alcohol? This episode might just be the nudge you need.