Luke Hand
Luke Hand
As the world turns!
As the world turns!
As the world turns!
Friday 6th May 2022
Join Luke Hand as he reflects on small joys, musical musings, and weekend vibes in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Inspiring
Hopeful
Engaging
Fun
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1407 (View all)
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Get the buttons here!Luke Hand's Day: Finding Joy in the Little Things and Weekend Vibes
Thank god it's Friday. Cheers to the freaking weekend.
Ever find yourself rooting for the underdog, even when they're not? Luke Hand sure does. In this episode of 'Luke Hand Diary', titled 'As the world turns!', Luke takes us through his day with a blend of humor and honesty. With his mood at a solid 6.7 and energy at 6, he shares his simple yet meaningful moments.
From watching a bird on his deck to applying for a new rental place, Luke's day is a mix of mundane tasks and personal reflections. One of the highlights is his take on the Belle and Sebastian album and Stuart Murdoch's tweet about patience. Luke finds it fascinating and relatable, adding a layer of depth to his musical musings.
He also spends some time on Apple TV Plus, feeling oddly happy for the tech giant as if they were a scrappy underdog, despite their massive success. Luke's reflections remind us to find joy in the little things and stay present in our daily lives. His mood tracking and energy ratings offer a practical way to stay mindful of one's emotional state, especially for those on a sobriety journey.
And as he wraps up with a cheerful 'Thank god it's Friday. Cheers to the freaking weekend', you can't help but feel a sense of camaraderie. This episode is perfect for anyone looking to appreciate life's small moments, practice mindfulness, and maybe even cheer for an unlikely hero. Tune in for a dose of gratitude, personal insights, and weekend vibes.