Luke Hand
Luke Hand
Bangs
Bangs
Bangs
Thursday 5th May 2022
Luke Hand's 'Bangs' episode highlights finding joy in simple tasks and shares a heartwarming poem by Nikita Gill.
Explicit
3 minutes
Inspiring
Hopeful
Engaging
Authentic
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand Diary: Small Acts, Big Impact
I always feel brighter and more positive after a window's clean bin.
Ever thought a simple task could change your whole day? Luke Hand dives into this idea in his 'Bangs' episode. He starts by cleaning his living room windows, an act that lets more light in and lifts his spirits. Then, he gives himself a fresh haircut, boosting his confidence and making him feel fabulous. But the highlight of the episode is when Luke reads a touching poem by Nikita Gill, 'Reasons to Live Through the Apocalypse'.
The poem is a beautiful reminder to appreciate life's small wonders, like sunrises and shared smiles. Luke's reflections on these everyday moments show how mindfulness and gratitude can turn the mundane into something magical. If you're looking for a bit of inspiration to find joy in your daily life, this episode is a must-listen.