Miguel Reyes
Miguel Reyes
Ashley Steich - From Stretching Lies to a Stretching Yogi
Ashley Steich - From Stretching Lies to a Stretching Yogi
Ashley Steich - From Stretching Lies to a Stretching Yogi
Monday 17th May 2021
Join Ashley Steich on Staying Fit ODAAT as she shares her journey from addiction to finding peace through yoga and fitness.
Explicit
58 minutes
Inspiring
Empowering
Hopeful
Informative
Engaging
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Ashley Steich: From Addiction to Finding Peace Through Yoga
I was aware I was an addict, I was aware that I needed to go to rehab and I was aware that I could not help myself.
Ever wondered how someone can transform their life from the depths of addiction to the serenity of yoga? Ashley Steich's story on Staying Fit ODAAT is a testament to this incredible journey. Ashley and host Miguel Reyes go way back, having worked together during their struggles with addiction. This episode marks their first detailed conversation since both found sobriety, and it's nothing short of inspiring.
Ashley opens up about her early years, feeling out of place and turning to alcohol at just 13 to fit in. What started as a way to belong quickly spiraled into full-blown addiction. But Ashley's story doesn't end there. She shares how the restaurant industry, with its easy access to alcohol, posed significant challenges to her recovery. Yet, through it all, she emphasizes the crucial role of community and support.
Therapy and mental health treatment played pivotal roles in Ashley's recovery, helping her tackle not just her addiction but other underlying issues. However, it was yoga and fitness that truly transformed her life. Through yoga, Ashley found a sense of purpose and self-love that she had never experienced before. Her journey highlights the power of finding one's passion and how it can be a cornerstone in the path to recovery.
If you're seeking inspiration and hope on your own recovery journey, Ashley's story is a must-listen. It's a powerful reminder that no matter how dark things may seem, recovery and a fulfilling life are possible.