Miguel Reyes
Miguel Reyes
David Hess - Rising Above Abuse
David Hess - Rising Above Abuse
David Hess - Rising Above Abuse
Wednesday 12th May 2021
David Hess discusses overcoming abuse and finding strength in fitness on 'Staying Fit ODAAT'.
Explicit
101 minutes
Inspiring
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
94 (View all)
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Get the buttons here!David Hess: Overcoming Abuse and Finding Strength in Fitness
I guarantee there's someone out there right now who's listening to this...dealt with very similar things in their childhood.
David Hess' life is a testament to the human spirit's capacity to overcome even the harshest of beginnings. In this episode of 'Staying Fit ODAAT', host Miguel Reyes sits down with David to explore his journey from a childhood marred by physical and mental abuse to becoming a loving husband, father, and advocate for others facing similar struggles. David's early years were far from easy.
He and his brother found themselves in foster care, relying on strangers for the most basic necessities. The trauma of separation and the instability of his upbringing left deep emotional and physical scars. Yet, despite these challenges, David's resilience shone through. In his twenties, David grappled with the lingering effects of his past, struggling with relationships and emotional turmoil. It was during this tumultuous period that he discovered fitness as a lifeline.
Running and Crossfit became more than just activities; they were his sanctuary and a means to reclaim control over his life. Through fitness, David found not only physical strength but also a supportive community that helped him heal. Today, David uses his experiences to spread awareness and support others through his own podcast. His story is a powerful reminder that no matter how dark our pasts may be, there is always a path to healing and hope.
He encourages anyone dealing with childhood trauma to seek help and share their stories, emphasizing the importance of community support in the recovery process. Tune in to hear David's inspiring journey and discover how fitness can be a cornerstone in overcoming adversity. This episode is a must-listen for anyone seeking motivation and a sense of belonging in their own recovery journey.