Meet The Gang: How Community and Accountability Shape Recovery and Fitness
Just part of that running motivational group, that's, you know, several thousands, hundreds of thousands of people, I don't know, but I don't know how- I ended up across one of Meg's posts about the, the staying fit page, but it was perfect for me.
Imagine having a support system that not only cheers you on but also holds you accountable as you navigate the ups and downs of recovery. That's exactly what you'll find in this episode of 'Staying Fit ODAAT'. Host Miguel Reyes brings together five inspiring guests—Jodi, Sylvia, Nani, Phil, and Michael—who share their personal journeys of staying fit and sober.
They dive into the power of community, discussing how their group has become a lifeline in maintaining both their sobriety and fitness goals. It's not just about physical activity; it's about the emotional and mental strength that comes from being part of a supportive network. Running, for instance, isn't merely a workout for these individuals; it's a source of motivation and inspiration that keeps them moving forward.
Beyond fitness, the episode also touches on the importance of supporting local businesses, especially during challenging times like the pandemic. By shopping locally, they believe they're not just buying products but building a stronger, more resilient community. This episode is a heartfelt reminder that recovery is a team effort, and having a community to lean on can make all the difference.