Askance (Mon, 18/03/2024)Askance (Mon, 18/03/2024)
Luke Hand Diary
Join Luke Hand as he shares a day filled with warm walks, comfort food, and reflections on mood and gratitude.
2:24•20 Mar 2024
Luke Hand's Day of Reflections: Warm Walks and Comfort Food
Episode Overview
- Luke's day off filled with to-do items and a leisurely walk with Batman
- Enjoying warm weather and relaxation in the park
- Sharing a gratitude moment over lasagna for dinner
- Mood rating of 7, energy rating of 7
- Inviting listeners to subscribe and share the podcast for support
“The gay community glanced askance at the first guy to strike that gay guy's stance.”
Ever wondered what a day in the life of someone on a sobriety journey looks like? Luke Hand's latest episode, 'Askance', offers a peek into his world. Picture this: a leisurely stroll with his dog Batman, basking in the warmth of the day, and ending it all with a comforting plate of lasagna.
Luke doesn't just share his activities; he dives into his mood and energy levels, rating them out of ten, and highlights moments of gratitude that keep him grounded. It's a simple yet profound look at how daily routines and small pleasures can play a significant role in recovery. Whether you're on your own sobriety path or just curious about mindful living, Luke's reflections provide both inspiration and a sense of camaraderie.
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