Luke Hand
Luke Hand
Askance (Mon, 18/03/2024)
Askance (Mon, 18/03/2024)
Askance (Mon, 18/03/2024)
Wednesday 20th March 2024
Tune into 'Luke Hand Diary' for a day of warm walks, comfort food, and reflections on mood and gratitude in the episode 'Askance'.
Explicit
2 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1472 (View all)
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Get the buttons here!Luke Hand's Day of Reflections: Warm Walks and Comfort Food
Episode Overview
- Luke's day off filled with to-do items and a leisurely walk with Batman
- Enjoying warm weather and relaxation in the park
- Sharing a gratitude moment over lasagna for dinner
- Mood rating of 7, energy rating of 7
- Inviting listeners to subscribe and share the podcast for support
The gay community glanced askance at the first guy to strike that gay guy's stance.
Ever wondered what a day in the life of someone on a sobriety journey looks like? Luke Hand's latest episode, 'Askance', offers a peek into his world. Picture this: a leisurely stroll with his dog Batman, basking in the warmth of the day, and ending it all with a comforting plate of lasagna.
Luke doesn't just share his activities; he dives into his mood and energy levels, rating them out of ten, and highlights moments of gratitude that keep him grounded. It's a simple yet profound look at how daily routines and small pleasures can play a significant role in recovery. Whether you're on your own sobriety path or just curious about mindful living, Luke's reflections provide both inspiration and a sense of camaraderie.