Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Avoidant Personality Disorder: When Fear of Rejection Consumes You
Avoidant Personality Disorder: When Fear of Rejection Consumes You
Avoidant Personality Disorder: When Fear of Rejection Consumes You
Thursday 12th March 2026
Explore avoidant personality disorder with insights on treatment, personal stories, and expert advice in this engaging episode.
64 minutes
Informative
Compassionate
Hopeful
Authentic
Engaging
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
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Episode Overview
- Avoidant personality disorder involves pervasive feelings of inferiority and fear of rejection.
- APD differs from social anxiety by affecting all areas of life persistently.
- Cognitive behavioural therapy and schema therapy are promising treatments.
- Social media can exacerbate feelings of inferiority and isolation.
- Understanding and patience are crucial for supporting loved ones with APD.
"I feel like I'm in a fishbowl... watching everyone connect while I'm completely alone."
What happens when the fear of rejection dictates your life? This episode of 'A Little Help For Our Friends' dives into the often-overlooked world of avoidant personality disorder (APD). Hosts Jacqueline Trumbull and Dr. Kibby McMahon take a closer look at this condition, characterised by intense feelings of inferiority and an overwhelming fear of criticism. You'll hear about the differences between APD and social anxiety disorder, and why the former is more pervasive, affecting all areas of life. Dr.
Kibby shares her experiences treating patients with APD, offering a candid look at the challenges both therapists and patients face. The hosts discuss recent research, highlighting cognitive behavioural therapy and schema therapy as promising treatments. If you've ever felt trapped in a cycle of loneliness or know someone who has, this episode provides a compassionate and informative perspective. With humour and warmth, Jacqueline and Kibby offer insights that could help listeners better understand themselves or their loved ones.
Are you ready to explore how therapy can transform lives? Tune in for a hopeful conversation that might just change your perspective.