Janet
Janet
Baby Boomers and Booze - Dr Tony explains why the older generation drink too much..
Baby Boomers and Booze - Dr Tony explains why the older generation drink too much..
Baby Boomers and Booze - Dr Tony explains why the older generation drink too much..
Saturday 20th March 2021
Dr. Tony Rao discusses why Baby Boomers drink too much and offers advice on reducing intake and building support networks.
56 minutes
Informative
Thought-provoking
Educational
Supportive
Non-judgmental
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Get the buttons here!Baby Boomers and Booze: Dr. Tony Rao on Why Older Adults Drink Too Much
For older people it should be something like units a week rather than which it is for the general population, because for older people there are extra risks, there's falls, there's the fact that it'll mix with medication, and also alcohol doesn't get metabolized so quickly in an older person and that in fact increases the risk of dependency.
Ever wondered why older adults seem to struggle more with alcohol? This episode of the Tribe Sober Podcast dives into that very question with British Psychiatrist Dr. Tony Rao, an expert in alcohol misuse among the older generation. With over two decades of experience, Dr. Tony sheds light on the unique challenges faced by Baby Boomers when it comes to alcohol consumption. Dr.
Tony's interest in this field began with his parents, both medics, which gives him a personal connection to his work. He emphasizes the importance of understanding the community his patients come from to truly grasp their issues. Baby Boomers grew up in a time when drinking was more culturally accepted, with many adopting a 'work hard, play hard' mentality. This attitude has persisted into their older years, making it harder for them to cut down on alcohol.
The episode also touches on why Dr. Tony believes the 'low risk' alcohol limits should be lower for older adults. As we age, our bodies become less resilient, increasing the risks associated with drinking, such as falls and adverse interactions with medications. Dr. Tony also discusses the impact of alcohol on dementia and how the Covid-19 pandemic has influenced drinking habits among older adults. But it's not all doom and gloom. Dr.
Tony offers practical advice on reducing alcohol intake and stresses the importance of creating a supportive network. He highlights that connection is the opposite of addiction, making community and support crucial in the journey to sobriety. If you're curious about why older adults drink too much or are looking for ways to help someone cut down, this episode is packed with valuable insights and actionable advice.