Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein
Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein
Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein
Tuesday 16th May 2017
Discover how music can boost your mood and health with Barry Goldstein on The Brain Warrior's Way Podcast. Tune in for research-backed tips.
20 minutes
Informative
Empowering
Engaging
Life-changing
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
929 (View all)
Do you want to link to this podcast?
Get the buttons here!Barry Goldstein on Using Music to Boost Your Mood and Health
Music can tell stories, increase brain power, and even influence our mood.
Ever thought about how music can be more than just a background noise? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Grammy Award-winning producer Barry Goldstein to uncover the incredible power of music. Goldstein, who penned 'The Secret Language Of The Heart', shares fascinating scientific insights on how melodies and rhythms can change our mood, enhance brain function, and even improve our overall health.
Imagine using your favorite tunes to help you sleep better or increase your productivity—sounds amazing, right? With research-backed tips, this episode guides you on how to create your own personalized music playlist that can positively impact your daily life. If you're curious about how to become the DJ of your own life and harness the therapeutic benefits of music, this conversation is a must-listen.