Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein

Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein

The Brain Warrior's Way Podcast

Music can tell stories, increase brain power, and even influence our mood. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Grammy Award winning producer Barry Goldstein to talk about all things music....

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20:2416 May 2017

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Barry Goldstein on Using Music to Boost Your Mood and Health

Music can tell stories, increase brain power, and even influence our mood.

Ever thought about how music can be more than just a background noise? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Grammy Award-winning producer Barry Goldstein to uncover the incredible power of music. Goldstein, who penned 'The Secret Language Of The Heart', shares fascinating scientific insights on how melodies and rhythms can change our mood, enhance brain function, and even improve our overall health.

Imagine using your favorite tunes to help you sleep better or increase your productivity—sounds amazing, right? With research-backed tips, this episode guides you on how to create your own personalized music playlist that can positively impact your daily life. If you're curious about how to become the DJ of your own life and harness the therapeutic benefits of music, this conversation is a must-listen.

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