Johan
Johan
Beware of Cyberchondria! Don’t Take All Google Results So Seriously
Beware of Cyberchondria! Don’t Take All Google Results So Seriously
Beware of Cyberchondria! Don’t Take All Google Results So Seriously
Monday 10th August 2020
Discover how to avoid the pitfalls of cyberchondria and manage health anxieties with Johan's practical tips on 'SocialMediaBreakup'.
4 minutes
Informative
Empowering
Thought-provoking
Non-judgmental
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Cyberchondria: The Hidden Dangers of Self-Diagnosing with Google
The internet can throw you so much information that you want to stay cool, remain calm and just go to a doctor if you're unsure about a specific condition or problem or pain that you have and try to avoid the internet, because the internet has no limits, no boundaries, no rules.
We all turn to Google for quick answers, but what happens when those searches spiral into health anxiety? In this episode of 'SocialMediaBreakup', Johan dives into the unsettling world of cyberchondria, where harmless symptoms can seem like serious illnesses thanks to the internet. He breaks down how Google's algorithm works, highlighting why the top search results might not always be the most reliable.
Johan also shares practical advice on how to avoid the pitfalls of self-diagnosis and keep your health anxieties in check. With his straightforward tips, you'll learn how to balance the convenience of online information with the wisdom of professional medical advice. Whether you're a chronic Googler or just curious about the topic, this episode offers valuable insights into managing your digital habits for better mental and physical health.