Boundaries & Breakups

Boundaries & Breakups

Breakups can feel like navigating a minefield, but Leilah and Erica from 'A Stripper's Guide' are here to help you through it. In this episode, titled 'Boundaries & Breakups', they dive into the importance of setting healthy boundaries during times of emotional upheaval. Leilah, the founder of the podcast, shares her wisdom on why centering your own needs is crucial when dealing with the end of a relationship.

The conversation sheds light on different types of breakups, including those high-conflict ones that leave you questioning everything. Through personal anecdotes and practical advice, the hosts emphasize self-reflection and self-care as essential tools for healing. They also touch on how astrology and other practices can play a role in your recovery journey. Leilah introduces her Boundaries Mini-Course, designed to offer practical steps for setting boundaries and creating more space in your life.

If you're struggling with a breakup or finding it hard to set healthy boundaries, this episode is packed with valuable insights. Plus, there's an invitation to join a supportive community where you can connect with others on a similar path. Tune in for a mix of heartfelt stories, practical tips, and a touch of cosmic guidance.