Boundaries with Friends & FamilyBoundaries with Friends & Family
A Stripper's Guide
Leilah Feinstein and Erica Sosa discuss setting healthy boundaries in friendships and family relationships on 'A Stripper's Guide'.
19:31•9 Mar 2021
Setting Boundaries: Finding Balance in Relationships with A Stripper's Guide
“Our boundaries, the way we assert or do not assert boundaries in our life, are patterns, and if you've got wishy-washy boundaries in your relationships in somewhere in your life, you've probably got them in other places in your life.”
Ever felt overwhelmed by the dynamics in your friendships or family ties? This episode of 'A Stripper's Guide' is your go-to for understanding and managing those tricky boundaries. Hosts Leilah Feinstein and Erica Sosa dive deep into the importance of setting healthy boundaries and how they shape our interactions and self-perception. They tackle the tell-tale signs of unhealthy boundaries and discuss how conflicts, whether too much or too little, can disrupt our lives.
Leilah and Erica also share their personal experiences with gaslighting and emotional manipulation, offering practical tools to reclaim your intuition and assert your needs. Whether you're struggling with a toxic friendship or navigating family drama, this episode provides a compassionate roadmap to healthier relationships. Tune in for relatable stories, actionable advice, and a sprinkle of humor to keep things light. Perfect for anyone looking to strengthen their boundary-setting skills and find balance in their relationships.
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