Counsellor A.J. Mahari
A.J. Mahari
BPD Sudden Shocking Discard Ex is Alone Now What Can You Do?
BPD Sudden Shocking Discard Ex is Alone Now What Can You Do?
BPD Sudden Shocking Discard Ex is Alone Now What Can You Do?
Saturday 21st June 2025
Explore the emotional chaos of sudden BPD breakups and learn how to reclaim your life with expert advice from A.J. Mahari.
22 minutes
Supportive
Informative
Compassionate
Healing
Hopeful
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
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Episodes:
163 (View all)
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Get the buttons here!Finding Closure After a BPD Breakup
Episode Overview
- Understand why you may still feel compelled to help your BPD ex.
- Shift focus from your ex to your own healing journey.
- Find closure within yourself instead of seeking it from your ex.
- Embrace self-care and reclaim your life after the breakup.
- Recognise the importance of detaching from the trauma bond.
You're utterly helpless to do anything about what this person that you probably really cared a lot about for love deeply thought you really had maybe the love of your life.
If you've ever found yourself in the whirlwind of a relationship with someone who has Borderline Personality Disorder (BPD), you know it can be a rollercoaster ride of emotions. In this episode, A.J. Mahari, a seasoned Trauma Recovery Coach, tackles the gut-wrenching experience of being suddenly discarded by a partner with BPD. It's like a plot twist in a soap opera where you never saw it coming, and now you're left picking up the pieces. A.J.
Mahari dives into the emotional chaos that ensues when your BPD ex decides to cut ties unexpectedly. She explores why, even after the breakup, you might still feel compelled to help them. Is it love, guilt, or just the trauma bond playing tricks on your heart? A.J. provides guidance on how to shift your focus from them to yourself, urging listeners to embark on their own healing journey.
The episode is packed with heartfelt advice for those feeling lost and confused after such a sudden breakup. Mahari encourages you to find closure within yourself rather than seeking it from someone who might not even acknowledge the pain they've caused. With a sprinkle of humour and empathy, she reminds you that while the road to recovery might be tough, it's also an opportunity for growth.
This episode is not just about surviving the discard; it's about reclaiming your life and learning to thrive beyond the chaos. If you're wondering how to move forward and regain control over your emotions, this episode might just be the guiding light you need.