Counsellor A.J. Mahari

Surviving BPD Relationship Breakups

A.J. Mahari

  • BPD Love Legacy of Doubt 5 Reasons Why Closure is An Illusion

BPD Love Legacy of Doubt 5 Reasons Why Closure is An Illusion

Saturday 13th September 2025

A.J. Mahari explains why closure is elusive in BPD relationships and offers steps to reclaim peace and self-worth.
16 minutes
Inspiring
Informative
Compassionate
Healing
Supportive

About this podcast

Surviving BPD Relationship Breakups
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Why Closure in BPD Relationships is an Illusion

Episode Overview

  • Closure requires mutual recognition and accountability.
  • BPD relationships often lack closure due to blame shifting.
  • Living without closure can lead to doubt and self-blame.
  • Focus on personal healing rather than seeking answers from the past.
  • Reclaim power by writing your own ending and shifting focus.
Closure is not found in someone else's apology or explanation; it's found in your decision to stop questioning your own worth.
Curious about how others navigate their sobriety journey? This episode of Surviving BPD Relationship Breakups tackles the elusive concept of closure in relationships with individuals with Borderline Personality Disorder (BPD). A.J. Mahari, a seasoned counsellor and trauma recovery coach, shares her expertise on why closure is often an illusion when dealing with BPD breakups. She explains that closure requires mutual recognition and accountability, which can be challenging in these relationships due to the nature of BPD.
Mahari dives into the emotional toll of living without closure, highlighting how doubt and self-blame can become ingrained in one's psyche. She offers insights into breaking free from the trauma bond and emphasises the importance of focusing on personal healing rather than seeking answers from the past relationship. With a mix of compassion and practicality, Mahari guides listeners through reclaiming their power by writing their own endings and shifting focus from external validation to self-worth.
If you've ever found yourself stuck in a cycle of rumination after a BPD breakup, this episode offers a path to clarity and peace. So, are you ready to stop questioning your worth and start your healing journey?
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