Brad Haber - Hypnotherapy for Addiction, and Relapse PreventionBrad Haber - Hypnotherapy for Addiction, and Relapse Prevention
The One Day At A Time Recovery Podcast
Hypnotherapy for Addiction, and Relapse Prevention
1:06:52•4 Dec 2020
Brad Haber: Hypnotherapy's Role in Addiction Recovery and Relapse Prevention
“When you believe that, then all those defense mechanisms that are preventing you from opening up to that higher power begin to subside.”
Ever wondered how hypnotherapy can help in the battle against addiction? Brad Haber, a seasoned psychotherapist and certified addiction professional, shares his unique approach on 'The One Day At A Time Recovery Podcast'. Hosted by Arlina Allen, this episode delves into the intriguing Fire Extinguisher method that Haber employs to aid those in recovery. By focusing on replacing negative beliefs with positive messages in the subconscious mind, Brad emphasizes the power of self-awareness and decision-making in preventing relapse.
He explains how simple tools like slogans and recognizing joyful moments can be game-changers in maintaining sobriety. If you’re curious about how intellect and emotions play a role in making healthier choices, this episode is a must-listen. Whether you're on your own recovery journey or supporting someone who is, Brad's insights offer a fresh perspective on staying sober.
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