Adele Craft
Adele Craft, Andy Zanca Youth Empowerment Program
Brain Garden with Ava
Brain Garden with Ava
Brain Garden with Ava
Wednesday 27th July 2022
Host Jenell Hilderbrand talks with Ava about addiction, alcoholism, mental health, and aspirations for the future on this episode of Brain Garden.
28 minutes
Informative
Hopeful
Empowering
Supportive
Raw
About this podcast
Author:
Adele Craft
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
18 (View all)
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Get the buttons here!Ava's Journey: Overcoming Addiction and Embracing Mental Wellness
Everyone's suffering with something or dealing with something, and together we can make solutions.
In this episode of 'Brain Garden', host Jenell Hilderbrand sits down with Ava, an incoming college freshman, to talk about some heavy but crucial topics—addiction, alcoholism, and mental health. Ava opens up about her personal experiences, shedding light on the social obstacles she has faced and how she's learned to be empathetic, vulnerable, and positive through it all.
It's a candid conversation that dives into the realities of dealing with addiction within a family and the broader impact it can have on relationships. Ava shares how outdoor activities like hiking and climbing have been her sanctuary, helping her maintain a healthy mental state. These activities aren't just hobbies for her; they're lifelines that offer solace and a sense of peace.
The discussion underscores the importance of having open conversations about addiction and mental health within our communities, emphasizing that everyone can play a role in creating solutions. One of the most touching parts of the episode is when Ava talks about her family’s struggles with alcoholism, particularly how it has prevented her from forming a relationship with her uncle. It's a stark reminder of how addiction can ripple through families, affecting connections and creating emotional distance.
But Ava's story is also one of hope and resilience. She talks about the resources that have made a difference in her life and how crucial they are for anyone dealing with similar issues. This episode is a must-listen for anyone interested in understanding mental health challenges and the power of community support. Whether you're facing these issues yourself or supporting someone who is, Ava's journey offers valuable insights and inspiration.