Brain Scans: Who Needs it And When Should You Get One Done - Q&A Part 3Brain Scans: Who Needs it And When Should You Get One Done - Q&A Part 3
The Brain Warrior's Way Podcast
We are on our third episode for this series of questions and answers and in each episode, we hope that you're learning new things to help you be more aware and conscious about your brain health. In today's discussion, we're going to answer...
7:00•4 Feb 2017
Brain Scans: When and Why You Should Consider Them
“Think about sleep the same way you think about brain health. You want to avoid anything that hurts it and engage in things that help it.”
Have you ever wondered if you should get a brain scan? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen dive into the topic of brain scans and their importance. They tackle some of the most frequently asked questions about who needs a brain scan and when it's the right time to get one. Dr.
Amen explains that while the goal isn't just to get a scan, understanding what your brain might look like can be incredibly valuable. The Amens have developed questionnaires to help people predict their brain health and also offer neuropsychological assessments on their website. They recommend annual brain checks starting at age 40 and even earlier for those with a family history of Alzheimer's or dementia.
The episode also explores the critical link between sleep and brain health, with practical tips for improving sleep quality, like avoiding caffeine and managing stress before bedtime. Whether you're curious about brain scans or looking for ways to boost your brain health, this episode is packed with actionable advice and insights.
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