Break the Silence of Drinking and the Workplace with Heather LoweBreak the Silence of Drinking and the Workplace with Heather Lowe
Alcohol Tipping Point
Heather Lowe, founder of Ditched the Drink, joins the show to talk about work and drinking and how we can do a better job of supporting each other. Heather is a Certified Professional Recovery and Life Coach with a background in Social Work and Human Resources. We chat about: Heather’s corporate drinking life The challenges of talking about drinking at work How to reduce the stigma of talking about drinking ICARE Certified Facilitator Addiction Awareness (CFAA) training Tips for changing workplace drinking culture How to navigate sober travel And more! Find Heather: Website: https://www.ditchedthedrink.com/ Instagram: @ditchedthedrink Ready to let your Alcohol Free Flag fly??? Get your AF swag at https://alcohol-tipping-point.creator-spring.com Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
40:09•2 Nov 2022
Heather Lowe: Transforming Workplace Drinking Culture
“We need to create a safe working environment where it's okay to say: I'm struggling and I need some help from leadership down right to say when you need help, raise your hand and here's some resources and you can start earlier.”
Ever thought about how drinking habits affect your work life? In this episode of 'Alcohol Tipping Point', Heather Lowe, the founder of Ditched the Drink, dives into the tricky subject of alcohol in the workplace. With her background in Social Work and Human Resources, Heather brings a wealth of experience to the table. She’s also a Certified Professional Recovery and Life Coach, making her insights both practical and relatable.
Heather opens up about her own corporate drinking days and shares valuable tips on how to foster a healthier, more supportive work environment. From reducing the stigma around discussing drinking to navigating sober travel, Heather covers it all. She stresses the importance of creating a safe space at work where people can say, 'I need help', without fear of judgment.
If you're curious about changing your relationship with alcohol or want to support others in your workplace, this episode is packed with actionable advice and heartfelt stories. Tune in for an eye-opening conversation that could transform your work culture for the better.
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