Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston
Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston
Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston
Monday 27th March 2017
Dr. Mark Houston joins Drs. Daniel and Tana Amen on The Brain Warrior's Way Podcast to debunk cholesterol myths and offer practical health advice.
11 minutes
Informative
Educational
Thought-provoking
Empowering
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Cholesterol Myths Busted: Insights from Dr. Mark Houston on The Brain Warrior's Way Podcast
Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it's not as bad as you think it is. Today, we're going to find out exactly when it's good and when it's bad for you.
Is cholesterol really the villain it's made out to be? Dr. Daniel Amen and Tana Amen sit down with Dr. Mark Houston to tackle this common misconception in a lively discussion on The Brain Warrior's Way Podcast. They break down the science behind cholesterol, shedding light on when it's beneficial and when it can be harmful. Dr.
Houston brings his expertise to the table, emphasizing the role of lifestyle choices and the importance of advanced lipid testing for accurate health assessments. They also dive into how environmental factors and toxins play a crucial role in disease development and what you can do to mitigate these risks. This episode is packed with practical advice and scientific insights, making it a must-listen for anyone looking to take control of their health.
By the end, you'll have a clearer understanding of cholesterol and how to manage it effectively, empowering you to make informed decisions for your well-being.