Coach Leslie

Life Heath Coaches

Coach Leslie

  • Calm down and quit smoking

Calm down and quit smoking

Saturday 25th April 2020

Join Coach Leslie for a calming meditation and practical advice on quitting smoking and embracing a healthier lifestyle.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Life Heath Coaches
Author:
Coach Leslie
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
17 (View all)
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Finding Calm and Kicking the Habit: Coach Leslie’s Guide to Quitting Smoking

Quitting smoking, to conquer oneself is a greater victory than to conquer thousands in a battle.
Feeling overwhelmed by the thought of quitting smoking? In this episode of 'Life Health Coaches', Coach Leslie opens up about her own battle with smoking addiction and self-sabotage. She shares a meditation designed to help you stay calm and focused on your journey to becoming smoke-free. Leslie emphasizes the power of a non-smoker mindset and offers positive affirmations to replace those pesky smoking habits with healthier ones. Imagine breathing in fresh air and enjoying nature without the burden of cigarettes!
This episode isn't just about quitting smoking; it's about reclaiming your life and feeling better every day. Tune in to 'Life Health Coaches' and take that first step towards a healthier, smoke-free future.