Coach Leslie
Coach Leslie
Reinforcement thru positive suggestions
Reinforcement thru positive suggestions
Reinforcement thru positive suggestions
Saturday 4th April 2020
Learn how hypnosis can help you quit smoking with Coach Leslie's practical tips and personal journey. Listen now for a healthier life.
15 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Coach Leslie
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Harnessing Hypnosis: Coach Leslie's Guide to Quitting Smoking
Through arguing, you've realized that you don't like to smoke, so why would you possibly ever consider doing it again? You hate it, because that's the way it is. It's set that you are through with smoking and it is set that you are through smoking cigarettes.
Have you ever felt like smoking has a stranglehold on your life? Coach Leslie knows that struggle all too well. In this episode of 'Life Health Coaches', she opens up about her own battle with smoking and self-sabotage, and how she finally broke free. The episode, titled 'Reinforcement through Positive Suggestions', is part of the 'Quit Smoking - Live the Quitters Life' series and dives deep into the transformative power of hypnosis and hypnotherapy.
Coach Leslie starts by guiding listeners through relaxation techniques, urging them to find a comfortable spot and focus on their breathing. From there, she introduces hypnotic suggestions designed to help you reject smoking, reinforcing the idea that it's an outdated and harmful habit. Imagine replacing that cigarette with fresh air that fills your lungs with health and vitality.
Drawing from her own experiences, Coach Leslie shares how life and health coaching helped her not only quit smoking but also tear down the barriers holding her back from a fulfilling career. She emphasizes that building a healthy lifestyle isn't just about looking fitter—it's about feeling better and living life to its fullest. This episode isn't just informative; it's a lifeline for anyone looking to quit smoking.
With practical tips and techniques, Coach Leslie offers a roadmap to overcome addiction and achieve your goals. If you're ready to take that first step towards a smoke-free life, this episode is your guide.