Andrea
Andrea
Childhood Trauma & Complex PTSD w/ Joe Ryan
Childhood Trauma & Complex PTSD w/ Joe Ryan
Childhood Trauma & Complex PTSD w/ Joe Ryan
Wednesday 30th June 2021
Andrea and Joe Ryan discuss overcoming resistance and healing from childhood trauma and complex PTSD in this powerful podcast episode.
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Overcoming Childhood Trauma with Joe Ryan: A Journey to Healing
The resistance was the pain of going against your family system role to become more authentic... And when you start becoming yourself, you have to deal with all of that negativity and nobody wants to do it.
Ever wondered why healing from childhood trauma feels like an uphill battle? In this episode of 'Adult Child', Andrea sits down with Joe Ryan, the host of 'It's Not You, It's Your Trauma', to unpack the ways resistance can hold us back from true recovery. Joe opens up about his own struggles and triumphs, sharing how he broke free from the trauma that once dominated his life.
Together, Andrea and Joe explore the deep-seated impact of growing up in a dysfunctional family. They dive into the importance of confronting painful emotions head-on and moving past them. Joe talks about the transformative power of writing and journaling as tools for healing, as well as the challenge of re-parenting oneself and silencing negative self-talk. The conversation also touches on dealing with fear and panic, maintaining relationships with abusive parents, and embracing vulnerability and bravery.
This episode is a treasure trove of insights and practical advice for anyone grappling with childhood trauma and complex PTSD. Whether you're on your own healing journey or supporting someone else, you'll find hope and inspiration in Joe's story and the candid discussion he shares with Andrea.